Born name

Jason Statham

nickname

Jay

Sun sign

Virgo

Place of birth

Shirebrook, Derbyshire, England, UK

nationality

training

Jason attended a local grammar school (one of the different types of schools in The History of Education in Britain and Some Other English Speaking Countries (originally a school teaching classical languages ​​but more recently an academically oriented secondary school) from the age of 11.

occupation

Actor, producer, martial artist, former diver

family

  • Father – Barry Statham (street vendor and lounge singer)
  • Mother – Eileen Statham (née Yates) (dancer)
  • Siblings – Lee Statham (brother)

Manager

Current entertainment

Build

Athletic

Height

5 feet 10 inches or 178 cm

weight

84 kg or 185 lbs

girlfriend/spouse

Jason Statham dates –

  • Kelly Brook (1997-2004) – An English model, Kelly Brook dated Statham for 7 years until 2004. Brook is believed to have left Jason for her co-star ‘Billy Zane’ whom she met while filming a movie with the title “Survival Island”.
  • Sophie Monk (2005-2006) – Jason has been dating the Australian actress for the next year after splitting from Kelly Brook.
  • Alex Zosman (2006-2010) – Jason’s Israeli brunette girlfriend, Alex Zosman, dated from September 2006 to 2010 for a few years. More information at Zimbio.
  • Rosie Huntington-Whiteley (2010-Present) – Victoria’s Secret Model was filmedActress Rosie Huntington-Whiteley has been with Statham since 2010. The duo were first seen at the 2010 Coachella Music Festival when they were cozying up. They’re seeing each other. On June 24, 2017, Jason welcomed his first child with Rosie, son Jack Oscar Statham.
  • race/ethnicity

    White

    hair colour

    Bald

    eye color

    hazel

    sexual orientation

    Just

    distinguishing features

    • no hair
    • Great muscle build
    • Deep gritty voice
    • Stubble
    • Deadpan, sarcastic delivery

    measurements

    His body measurements can be –

    • Waist – 86 cm or 34 inches
    • Arms/biceps – 40.5 cm or 16 inches
    • Chest – 46 inches or 117 cm

    shoe size

    Jason may wear a US size 10 shoe.

    brand promotion

    French Connection (FCUK), Kit Kat (2003)

    Religion

    Agnostic

    Known for

    Works in the movies like The Transporter (2002), The Fat & the Furious 7 , The Expendables , Death Race (2008), The Italian Job (2003), Snatch (2000), Bank Job (2008).

    first movie

    1998 British crime thriller, Lock, Stock and Two Censer’s Barrels for his role as Bacon. The film is directed and written by Guy Ritchie.

    First TV show

    He appeared as himself on the talk show, Late Night with Conan O’Brien on an October 10, 2002 episode.

    Personal trainer

    He enlists the help of personal trainer Logan Hood. According to an interview with Men’s Health with the trainer, he revealed Statham’s training.

    His workout per day is as follows:

    Day 1 (progress to a rep)

    He begins with a two-part warm-up – rowing for 10 minutes (at a pace less than 20 bpm), followed by a pyramid circuit. The class consists of these 3 exercises – push-ups, ring pull-ups, bodyweight squats.

    The actual workout is deadlifts. Jason can lift a maximum of 165kg in just 1 rep. Conduct this training according to your suitability, skills and needs.

    Reps x weight x rest

    • 10 x 60 kg – 1 Minute
    • 5 x 85kg – 2 minutes
    • 3 x 100kg – 3 minutes
    • 2 x 130kg – 3 minutes
    • 1 x 150kg – 3 minutes
    • 1 x 155kg – 3 minutes
    • 1 x 160kg – 3 minutes
    • 1 x 162.5kg – 3 minutes
    • 1 x 165kg – 3 minutes

    Then let your body cool down on the trampoline for 10 minutes.

    Day 2 (function circuit)

    Again , warm up with 2 part rows , and static hold . The class consists of these 4 exercises – Ring Dip Hold, Kettlebell Farmer Hold, L-Sit on Parallettes or Dip Bars and Bodyweight Squat Hold.

    After that Jason leads a workout called “BigFive 55 Workout” after which he has to perform a series of 5 exercises. The exercises are: decline squats, pull-ups, parallette push-ups, power cleans, knees to elbows.

    Day 3 (interval work)

    Again, warm up while rowing for 10 minutes.

    Then, on a Concept 2 rower, complete a lap where Jason completed 6 laps of 500m with a 3 minute rest between laps.

    Each sprint took him a specific time, which is given below for reference.

    • Sprint 1 – 1: 40,1
    • Sprint 2 – 1: 39,7
    • Sprint 3 – 1: 43,9
    • Sprint 4 – 1: 41,6
    • Sprint 5 – 1: 38,7
    • Sprint 6 – 1: 50,3

    Then he simply cools off by carrying a pawn 500m with two 30kg kettlebells.

    Day 4 (closing time)

    Warm up the body by rowing for 10 minutes. Jason was able to do 2095m in less than 20 strokes per minute.

    He then warmed up his body more by doing 20 reps of bodyweight squats. After that, he switched to the main workout, which is 5 sets of 5 reps of the front squat, with a 90-second rest between sets. He used a load that was 105 percent of his body weight.

    • 5 x 80kg – 90 seconds
    • 5 x 80kg – 90 seconds
    • 5 x 80kg – 90 seconds
    • 5 x 80kg – 90 seconds
    • 5 x 80kg – 90 seconds

    Then cool down. He did this by performing 200 reps of push-ups using a ladder routine.

    Day 5 (Cumulative Movements)

    Finish the warm-up by first rowing for 10 minutes. Jason completed a total of 2149 m distance.

    Then he moved on to The Bear Crawl and Crab Walk. Do this alternately after a distance of 15 m. Repeat the exercise until you have taken 5 steps of 15 m each.

    Then follows the main training that Jason did:

    Exercise x reps x weight

    • 7m fat rope climbing x 5 x body
    • Front squats x 5 x 85 kg
    • Ball Slams x 5 x 12,5 kg
    • 15 m Seilzüge x 10 x 40 kg
    • Bench Press x 10 x 80kg
    • Ball Slams x 10 x 12,5 kg
    • Pull-ups x 15 x body
    • Dips x 15 x body
    • Ball Slams x 15 x 10 kg
    • Resisted Fat Rope Pulls x 20 (no weights)
    • Smashes x 20 (no weights)

    Jason’s Time: 23:53

    Day 6 (contextual effort)

    Do the activity or sport that is of your interest. If this activity is rigorous, it can be treated as part of exercise and training. Jason used to maintain an activity for over an hour straight to build some stamina.

    Day 7 (break)

    Source – Men’s Health

    Jason Statham favorite things

    unknown

    Jason Statham Facts

  • Born in Derbyshire, Jason moved to GreatYarmouth, Norfolk, England and decided to pursue art. He didn’t want to follow in the footsteps of his father, who used to be a street vendor at the local market. In the beginning, according to Jason, he was forced to sell fake perfumes and jewelry to achieve both goals.
  • In the past he was a member of the UK National Diving Squad for twelve years.
  • Jason grew up with a soccer player, Vinnie Jones.
  • He has a keen interest in soccer and diving. He also played football for his school from 1978 to 1983.
  • All of his stunts in the 2002 film The Transporter were done by him, including fight scenes, diving scenes and car action scenes.
  • He has also voiced video games such as Red Faction II as Shrike in 2002, Call of Duty as Sergeant Waters in 2003.
  • He paid $10 million to purchase a 3,355-square-foot oceanfront home in Malibu, California.
  • Join Jason on Instagram and Facebook.
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